I had back pain from a couple days ago, was annoying. Could not sleep on my side last night. Woke up with a sore shoulder bla bla bla. Uncomfortable, predicting that the day would be awkward and painful again. But then, decided to ask Jesus for help. It goes something like this:
1) Place your hand on the affected area
2) Join with Jesus, acknowledging that you BELIEVE/have faith that HE knows how to heal anything (healing comes from the Christ mind and you yourself (your ego self) are not capable of it) - your Christ self is.
3) Get yourself out of the way, your attitude of being forceful, your attitude of having power, your attitude of making something happen yourself, being the fixer, being a healer. NO. It's NOT YOU that is going to do the healing (this is profoundly difficult if you are accustomed to being `a healer` or fixer or savior).
4) Join with Jesus and feel his presence and stand with him in your mind, and stay there. Don't be separate. Stand alongside him and in his power and strength.
5) Now you can say words directly specifically at the problem, COMMANDING them to leave and never return, in Jesus's name (or words to this effect, ie within/using/extending Jesus's power)
6) e.g. "In Jesus's name (in my belief that Jesus can heal this FOR me), I command you pain to leave this body right now and do not return. (Notice if you start doubting and try looking for results or checking for changes or claiming credit for what's happening - this is all ego interference). (Notice also if you start believing YOU have to summon amazing amounts of magical power yourself in order to force the thing to leave... no force necessary whatsoever, you have to LET JESUS DO IT).
7) Notice if you are trying to force it or are trying to use `your own` power or strength or aggression to make the thing go away... that doesn't work. It's interference by the ego. You don't even need to ask in a forceful way. IF I can get myself out of the way then when I say the words it seems like I am barely saying anything, like reciting something without any intensity - because I'm letting Jesus have the power
8) If this does not work... and often it does nothing to begin with... do it again. Do it a few times. For me, after about 3 or 4 times, I felt my hand begin to vibrate and 'energize' and for there to be a presence in my back area and a sensation of buzzing or something happening.
9) Keep doing it because each time you are clear and pure about Jesus doing the healing it opens up your mind more and strengthens the connection - sometimes you have lots of clouds of ego to get past and it can take some determination/repetition to make your point clear enough and to extend enough 'authority' and certainty to command the 'dream' to change.
10) Hopefully if you did this well you will see some results. It takes practice.
For me, I was surprised that after 4 or 5 rounds (patiently applied) .. the pain in my back and shoulder had SIGNIFICANTLY subsided, probably like 60-70% improved. It left me smiling. It left me surprised and a bit amazed that it actually felt a lot better. Thank you Jesus! Hallelujah, or something.
I don't see that this is hard to do, but getting your ego out of the way can seem difficult. Jesus/Holy Spirit are the healers (God is). Its a matter of getting out of the way, trusting, believing in their power, putting aside fear, joining in their authority and extending their truth.