No-one has caused me to be upset.
I am responsible for everything I am feeling.
I am choosing to be this way myself.
Nobody has done anything to me at all.
I have never been hurt by anyone.
The world has never done anything to me.
I am not caused by anyone or anything outside of me.
I have no enemies or attackers.
I am immortal and eternal and invulnerable.
I am not a victim of this world at all.
I am not vulnerable to attack.
No-one has ever attacked me, they are all innocent.
This world is not really happening and its not happening to me.
There are no problems.
I do not need to suffer.
Everyone is innocent and so am I.
I am immortal spirit.
I live forever and cannot be harmed.
Nothing has happened to me.
I am still as God created me.
I am love.