If you are feeling guilty, you believe this is the truth. If you are projecting guilt, you believe that its true that the other person is guilty. If someone else seems to do something to you and you perceive it this way, you believe this is the truth. Always you are locked into an idea of the truth, regardless of whether this truth is ACTUALLY true.
You can even believe that death is real. You can believe that death is salvation. You can believe that attack is salvation. You can actually walk around believing that it is "totally true" that death means life and there is no God. You can be convinced this is the truth. It doesn't matter that you're grossly mistaken. One thing holds consistent - no matter whether you side with Holy Spirit or ego, SOMETHING is always the truth for you.
Now, whatever your grasp of truth is, this is manipulated by your beliefs. Beliefs are "truth modifiers". You use them to redefine the truth and to make something else be the truth that isn't. This is the ego's tool to convert the MEANING of God into something that God does not mean. It changes the meaning of the truth, the meaning of your identity, the meaning of what and who you are. You use belief to convert yourself into a sinner who deserves to die.
Ok now, given that you always believe you're experiencing the whole truth, this can lead you to not suspect that your grasp of the truth might be faulty. You believe you are complete right now, whole right now, aware of everything right now, that you know everything right now, that you are aware of the entire content of yourself right now, and that this is completely true. EVEN THOUGH... this is not true at all for most of us.
We are always convinced by truth, and we are allegiant to it and protective of it.We will defend it up and down. We will not want to question it. The ego's purpose for questioning truth is to replace it with something even less true that it still thinks is the truth. It does NOT want you changing the truth back toward the REAL truth. So it becomes very easy to mangle and distort the truth and to be caught up in thinking it is REALITY and to be totally convinced that you are RIGHT about it, but to still be very mistaken.
And given you can be really convinced about this, that really forms a strong barrier against even suspecting something is mistaken or that you might be wrong. Why would you even think to need to correct something if you are sure it's already perfect? Why would you even suspect that there is a happier way to exist when you already believe that your SUFFERING is happiness? Why would you want to live forever when you already believe that death is your ultimate salvation and that you will die no matter what, dam it?
You can be lost in the truth. Lost in what the truth seems to be. This is why it's like a hallucination.... you're seeing something that's not even really there and you think its real and you're scared and upset by it as if it's totally real, and yet it's just some silly illusion. You can run away from imaginary monsters and cower under a bush. You can be frightened by what seems like real political nightmares. You can be troubled by what looks to be a genuine threat of terrorism. And yet... this is all still just a dream. It's not TRUE.
Snapping out of a state of 'fixation' on an hallucination, snapping out of a strong conviction that someone else really is wrong, snapping out of believing the story, snapping out of reacting to the world that APPEARS to be real.... it's not easy. But it's what we need to do. We need to wake up.
It's okay. ... you are safe... in heaven.... with God... right now.... and nothing has gone wrong.... and God still loves you.