What does it mean that you are not the body? It's not what you think.
What you are, is whole, within. Like you are this little orb of light which contains the whole of God.
As a whole self, you increase by extending and creating.
When the separation idea was introduced, it was suggested that there was something separate from you or outside of you, or indeed that you were separate and outside of yourself.
This was the idea of sin, and it ultimately led to the invention of the body through OUTWARD PROJECTION FROM THE MIND. "The body is the idea of sin made flesh and projected outwards."
The body then is sort of this "shell", really an IDEA, which you have surrounded yourself with as a result of this belief that a) you are outside of yourself and b) there is something separate from your inner self.
It has thus formed a picture which seems to surround and enclose you. This is why when there is a body showing up it seems like you are "inside" it.
But it also then simultaneously seems as if you "are" the body and the stuff inside you is invisible and not yourself. This leads you to build a "bodily identity", to be identified with the body. In more extreme cases the outer bodily self seems to be the ONLY self, and the inner self is very hidden. We need to reverse that.
So the part of your mind that you split off and think of as separate from your inner self, forms a fake identity composed of a body image, which you now think is yourself.
So what happens when you stop having a split mind?
What is the purpose of saying "I am not a body I am free"?
The purpose is not to deny the body. It is not to identify yourself as being that which is inside the body while the outer bodily image remains either. It is not to disassociate from the body. It is not to escape the body. And it is not to think of yourself as "only mind and not a body."
The state you are meant to be returning to, is a state in which there is no separation in you, there is no sense of something having been split off as outside of you, and therefore of being whole "within" yourself. When you do that, what is going to happen to the body which was "outside you"? How is it going to even show up if there is no part of you that identifies AS IT because there is no part of you which exists outside of your inner self?
IT IS GOING TO DISAPPEAR.
It was only showing up there because your inner self projected it (the idea of sin projected outward) and it is only showing up because part of you believed that you were outside of yourself.
Your sense of identity formed a "bodily identity" or an identification not just with a body but AS a body. You can also think of it as an "external self". And however the mind is relating to its own identity, that is how it shows up. If the mind is thinking that it has separation in it, ie walls, it will materialize a body! And yet if the mind does not believe it has any walls within itself, the body will disappear because the mind is seeing itself as a WHOLENESS, not a split-off self.
This is also correlates to the creation of sickness. When the mind is more strongly believing that it is separated from itself, split in two and part of itself is outside the inner self, this belief in separation attacks yourself and makes you SICK. And that sickness will now manifest IN, or more accurately, is projected outward AS, a sick-looking body, which is really just a mental image of yourself as sick. The less you believe in separation, therefore, the less your mind is split and the less you believe you ARE an external self, the less your body image will show up as sick, and thus sickness will appear to disappear as well, leaving a "holy" and "immortal" body, just prior to its complete disappearance.
When that externalized identity is returned to your true "inner" identity, the "outer" illusory separate self is not there anymore. It's been integrated into the whole of what you are within. So there is no basis for the body. It has no grounds, no function, no purpose, no reason to be there. SO IT DISAPPEARS. The mind is not seeing itself AS one, it does not believe it has a second identity, so it STOPS PROJECTING THE BODY.
The presence of a body is simply a symptom or side-effect of you believing that you are not pure spirit and therefore you have a separate second identity. Identification "with" the body is nothing more than the strength of your belief that you MUST BE a body, because you must be outside of yourself , having gone "out of your mind."
It's not that the body exists on its own and you happen to "come into it" or incarnate into it or that it was there before you arrived or that it will remain after you leave. If you seem to go through that process of discarding bodies, you will reincarnate, because the discarding process (death) is really an attempt to SEVER yourself from yourself. What that means is, you have tried so hard to DISCONNECT your inner self from the part of you which became "outer", the part which identified with being "a body", and so CUT OFF part of yourself and destroyed it. All death occurs to the "projected self", not the inner self. And all death is just a testimony to how much SEPARATION and therefore false identification there was within you. And that mental state REMAINS, and will CAUSE ANOTHER BODY to be desired and projected.
That's what causes all death. Death is the self-attack of the inner self upon the outer self. Or to put it another way, what we think of as "mind" seems to be the inner self only, and we say that this mind-self attacks the body self, but the body self is actually another PART of your mind which is temporarily identified with being an external illusion. So one part of mind is attacking another part of mind. Mind is not just the part of you that is INNER, and it is not just the part of you which is INSIDE the body.
The body IS WITHIN THE MIND and it is an image being thought of, projected, imagined WITHIN the mind as a whole. One part of mind attacks the other and tries to destroy it, and that results in the illusory sickness and death of that other part of mind, but does not heal the desire to attack, and so the mind "makes" another body (reincarnation) and proceeds to attack it again. This will keep on happening until both parts of mind are rejoined as one so that there is no separation, then there will be no more bodies materializing as ideas of sin.
So then having destroyed part of yourself and yet still believing your identity WAS the outer self, your inner self is still projecting and split and MUST manifest another body. And this forms the basis for reincarnation - that you still believe you are a body and must have a body and so this magnetizes you to a body or causes one to materialize. YOU put your body into your mother's womb and YOU grow it and YOU cause it to show up the way it shows up. Sperm and egg coming together does NOT CAUSE bodies to appear. It is an illusion. Mind causes bodies to appear and arranges FAKE JOINING on an ego level (which must be an illusion of joining) to pretend that you are inherited from the dream.
So death is not a way to leave the dream, or to heal separation. It cannot accomplish this because it means that you simply attacked part of yourself with hatred and tried to destroy it and had identified strongly with "being a body" at least in part. The only way out of the dream is NOT THROUGH DEATH. "The dream is not left by death but by truth."
The dream is only left by truth by re-integrating the part of you which you split off and associated with a body, and returning its identity to be identified with the INNER self which remains hidden behind the body or seemingly trapped inside the body invisibly. You do not withdraw FROM the body, you withdraw the body itself. You withdraw belief in BEING a body. You must not try to "separate yourself from the body"!
If you do that all you're doing is adding denial on top of denial. Denial of the body is an unworthy form of denial - that's what this means. If you believe the body exists ON ITS OWN and HAS ITS OWN WILL and you then try to get away from it to "be only mind", you are SEPARATING YOURSELF MORE. You are trying to separate yourself off from the separate self which you already split off from yourself, adding another whole layer of denial and separation. This will make you more sick. The body in a sense should be embraced but only up to the point where you recognize that you are projecting it and therefore can un-project it through its PROPER UNDOING, by reversing your belief in separation. Without a belief in separation, there is no sin, and therefore sin cannot be made flesh and projected outward. No more body.
You withdraw the PROJECTION of the body through re-owning yourself and identifying with Spirit. This does NOT mean that the body exist at the same time as the spirit. It does NOT mean that the body WILL REMAIN once you have shifted identity to being ONLY spirit. It means the body MUST DISAPPEAR. It is only showing up because it is what you believe about your identity and what you think you are. When your mind is no longer believing that you are a body AT ALL and is completely whole and healed and no longer split or divided or separated off, there is no NEED for a body, no BELIEF in a body, no PROJECTION of a body, and your mind will STOP MAKING ONE.
That is when you are free. Not free of a body that carries on existing. Not free through deathin which the body CONTINUES. Not free because you laid the body down to die and then headed on over to God's party. But simply free of MAKING bodies at all. If you want to be free of reincarnation, and free of DEATH, you MUST STOP BELIEVING YOU ARE SEPARATE FROM YOURSELF, which means you must stop believing you are, or need to be, a body. And thus you will stop making bodies and your body will disappear entirely.
Doing this alleviates all signs of sickness and makes the body temporarily invulnerable and useful only as a communication device. Just prior to the body disappearing completely, it becomes a sign of immortality. Jesus writes about this clearly here:
"Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed, because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible."
"The central lesson is always this; that what you use the body for it will become to you. 2 Use it for sin or for attack, which is the same as sin, and you will see it as sinful. 3 Because it is sinful it is weak, and being weak, it suffers and it dies. 4 Use it to bring the Word of God to those who have it not, and the body becomes holy. 5 Because it is holy it cannot be sick, nor can it die. 6 When its usefulness is done it is laid by, and that is all. 7 The mind makes this decision, as it makes all decisions that are responsible for the body's condition."
Note that when he says "laid by" here he is not talking about making it die and laying it on the ground and letting it rot while you whiz off to heaven. He means literally, you stop making it, as evidenced by his statements about how he did exactly that.
Jesus already accomplished and demonstrated this through the PROPER UNDOING OF THE BODY through truth and the DISSOLVING of it through spirit identification, not "escape" from it through death or separation or denial or thinking that it still exist OR making it still exist. We are responsible for making ourselves show up as bodies, WE made the body with our mind and can un-make it! We made all sickness, all death, and the body itself. " "You made sickness and death and can therefore abolish both."
Here is what Jesus has to say about this whole process, which ultimately is the completion of the atonement and the RESURRECTION.... and guess what... not just the disappearing of the body, but the disappearing of THE WORLD (this universe), which is only showing up based on the exact same principle of mind believing in separation, and MUST DISAPPEAR when mind has returned to spirit identification.
"“My body disappeared because I had no illusion about it. The last one had gone. It was laid in the tomb, but there was nothing left to bury. It did not disintegrate because the unreal cannot die. It merely became what it always was. And that is what “rolling the stone away” means. The body disappears, and no longer hides what lies beyond. It merely ceases to interfere with vision. To roll the stone away is to see beyond the tomb, beyond death, and to understand the body’s nothingness. What is understood as nothing must disappear.
“I did assume a human form with human attributes afterwards, to speak to those who were to prove the body’s worthlessness to the world. This has been much misunderstood. I came to tell them that death is illusion, and the mind that made the body can make another since form itself is an illusion. They did not understand. But now I talk to you and give you the same message. The death of an illusion means nothing. It disappears when you awaken and decide to dream no more. And you still do have the power to make this decision as I did.
“God holds out His hand to His Son to help him rise and return to Him. I can help because the world is illusion, and I have overcome the world. Look past the tomb, the body, the illusion. Have faith in nothing but the spirit and the guidance God gives you. He could not have created the body because it is a limit. He must have created the spirit because it is immortal. Can those who are created like Him be limited? The body is the symbol of the world. Leave it behind. It cannot enter Heaven. But I can take you there any time that you choose. Together we can watch the world disappear and its symbol vanish as it does so. And then, and then — I cannot speak of that.
“A body can not stay without illusion and the last one to be overcome is death. This is the message of the crucifixion; There is no order of difficulties in miracles. This is the message of the resurrection: Illusions are illusions. Truth is true. Illusions vanish. Only truth remains.
“These lessons needed to be taught but once, for when the stone of death is rolled away, what can be seen but an empty tomb? And that is what you see who follow me into the sunlight and away from death, past all illusions, on to Heaven’s gate, where God will come Himself to take you home"